If you’ve over-indulged over the festive period, feeling sluggish, bloated or just struggling to get moving, try a homemade smoothie to kick start your day! It’s time to say goodbye to those festive pancakes and French toast for breakfast - well at least until after your New Year's party!
Without further ado, we bring you this amazing blueberry and apple smoothie :)
300g fresh blueberries
1 royal gala apple - cored & sliced
200ml almond milk
150g natural yoghurt
20g gluten free porridge oats - optional!
10g flaked almonds
Place all the above ingredients into a blender, and blend until smooth
Add 50-100ml water, only a little at a time and then blend again to achieve a smooth consistency
Divide between two glasses and serve
*if you don't have fresh fruit you can use frozen, just make sure your blender is able to crush ice! If not make sure you defrost the fruit first.